Annapurna Circuit Trek
The Annapurna Circuit Trek is one of the most popular and classic trekking routes in Nepal. It offers an incredible combination of cultural diversity, natural beauty, and panoramic Himalayan views. The trek circles the Annapurna Massif, crossing multiple climatic zones, from subtropical forests to alpine landscapes, making it a bucket-list adventure for trekkers worldwide.
From traditional villages and terraced fields to high mountain passes, the Annapurna Circuit offers an immersive experience into the life, culture, and scenery of Nepal.
Trip Duration
- Total Duration: 16–21 days
- Trekking Days: 14–18 days
- Maximum Elevation: 5,416 m (Thorong La Pass)
Travel Timeline (Day-wise Overview)
- Day 1: Drive from Kathmandu to Besisahar
- Day 2: Trek from Besisahar to Bahundanda
- Day 3: Trek to Chamje
- Day 4: Trek to Bagarchhap
- Day 5: Trek to Chame
- Day 6: Trek to Upper Pisang
- Day 7: Trek to Manang (acclimatization)
- Day 8: Acclimatization day in Manang, explore surrounding villages
- Day 9: Trek to Yak Kharka
- Day 10: Trek to Thorong Phedi / Muktinath
- Day 11: Cross Thorong La Pass (5,416 m), trek to Muktinath
- Day 12: Trek to Jomsom
- Day 13: Fly or trek to Pokhara
- Day 14: Drive back to Kathmandu or leisure in Pokhara
The itinerary can be adjusted based on fitness, weather, and flight schedules.
Trekking Route
Kathmandu → Besisahar → Chamje → Chame → Upper Pisang → Manang → Thorong La Pass → Muktinath → Jomsom → Pokhara → Kathmandu
The trail passes through terraced farmland, dense forests, river valleys, high-altitude settlements, and the arid landscapes of the Mustang region.
Major Highlights
- Panoramic views of Annapurna, Dhaulagiri, Machhapuchhre, and Nilgiri ranges
- Thorong La Pass – one of the highest trekking passes in the world
- Visit to sacred Muktinath Temple
- Traditional villages like Manang and Pisang
- Diverse landscapes from lush subtropical forests to high alpine deserts
- Cultural diversity including Gurung, Thakali, and Tibetan-influenced communities
Culture & Local Life
The Annapurna Circuit passes through multiple ethnic groups, each with distinct traditions, languages, and festivals. Trekkers experience Buddhist monasteries, prayer flags, traditional stone houses, and the lifestyle of high-altitude communities.
Accommodation & Food
Staying Places
- Teahouses and lodges along the trail, ranging from basic to comfortable
- Twin-sharing rooms with heating in colder regions
- Simple meals and communal dining areas
Food
- Dal Bhat, noodles, pasta, pancakes, and local specialties
- Tea, coffee, and local herbal drinks
- Freshly cooked meals in teahouses or lodges
Best Time to Visit
- Spring (March–May): Clear skies, blooming rhododendrons, and moderate temperatures
- Autumn (September–November): Stable weather, crisp mountain views, and ideal trekking conditions
Difficulty Level
- Difficulty: Moderate to Challenging
- Daily trekking: 5–7 hours, with longer days approaching Thorong La
- Requires good physical fitness and proper acclimatization
Permits Required
- Annapurna Conservation Area Permit (ACAP)
- Trekking Information Management System (TIMS) card
Why Choose the Annapurna Circuit Trek?
- Experience a classic Himalayan trek with unmatched scenery
- Cross high-altitude passes and remote mountain landscapes
- Blend of culture, adventure, and natural beauty
- Accessible teahouse trekking with comfortable accommodation options
The Annapurna Circuit Trek is a journey of a lifetime, offering stunning views, cultural immersion, and a true Himalayan adventure.
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